Mindfulness Calming Meditation

Struggling to concentrate? Mindful Focus guides you into states of mental clarity and heightened focus with scripted meditations set to tranquil music. Whether starting your workday right or recharging mid-project, these short mindfulness sessions train attention and awareness. Come back feeling refreshed and dialed-in, ready to tackle any task!

At the end of each session, you can also see how many times youve used the app on the Apple watch that day and track your Mindful Minutes in the Health app.

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